Moo Shu Chicken Lettuce Wraps (Gluten-Free, Ketogenic, Paleo)

Moo shu chicken originated in Northern China, where it was prepared as a stir-fry dish made with chopped chicken (or pork) and Chinese cabbage. There are a number of variations out there, but moo shu chicken is also commonly made with scallions, mushrooms and scrambled eggs, too. Print Recipe Moo Shu Chicken Lettuce Wraps (Gluten-Free, Ketogenic, Paleo) Course Ketogenic Servings 6-8 […]

Read more

Cajun Blackened Chicken (Gluten-Free, Ketogenic, Paleo)

Let’s clear up some confusion first. Is blackened chicken burnt? No! Blackened chicken is just chicken that’s been coated with seasonings and pan-fried. Some people might know it better as Cajun chicken. The spices used in blackened chicken give the breast a nice darkened crust that’s absolutely packed with flavor. Print Recipe Cajun Blackened Chicken (Gluten-Free, Ketogenic, Paleo) Course Ketogenic […]

Read more

Queso : The Popular Dip Now Made Healthy (Gluten-Free, Gut-Friendly, Ketogenic, Vegetarian)

If you’re ready to make this yummy dip recipe, let’s get started! Print Recipe Queso : The Popular Dip Now Made Healthy (Gluten-Free, Gut-Friendly, Ketogenic, Vegetarian) Course Vegetarian Servings 10-12 Servings Ingredients 2 tablespoons paleo flour blend2 tablespoons grass-fed butter2 cups full-fat canned coconut cream1 teaspoon garlic1 jalapeño, seeds removed and chopped3 cups shredded goat cheddar cheese1 teaspoon sea salt1 […]

Read more

Coconut Chicken Soup (Gluten-Free, Gut-Friendly, Ketogenic, Paleo)

Try this spicy hot coconut soup. It typically includes key ingredients like coconut milk, limes, ginger, chili peppers, lemongrass, chicken, chicken broth, cilantro, and mushrooms. Print Recipe Coconut Chicken Soup (Gluten-Free, Gut-Friendly, Ketogenic, Paleo) Course Ketogenic, Soup Servings 6-8 servings Ingredients One 16-ounce can coconut milk8 cups chicken bone broth3 lemongrass stalks1 red pepper, sliced1 tablespoon red chili paste1 cup cilantro, chopped1½ […]

Read more

Olive Tapenade a Staple of the Mediterranean Diet (Gluten-Free, Gut-Friendly, Ketogenic, Paleo, Vegan, Vegetarian)

A tapenade is a spread usually made from crushed olives and capers. While it likely originated in the Mediterranean diet regions, where capers are from, tapenade became popular in France’s Provençal region in the south. Print Recipe Olive Tapenade a Staple of the Mediterranean Diet (Gluten-Free, Gut-Friendly, Ketogenic, Paleo, Vegan, Vegetarian) Course Ketogenic, Snack Servings 12–15 Servings Ingredients ½ cup fresh basil […]

Read more

Wakame Pate (Gluten-Free, Gut-Friendly, Ketogenic, Vegan, Vegetarian)

This tasty entree is ready! Serve it chilled with a little fresh dill and black pepper to taste. This is a fantastic dish to make ahead, to take to a barbecue or just to nosh on at home. Serve with flax crackers and enjoy! Print Recipe Wakame Pate (Gluten-Free, Gut-Friendly, Ketogenic, Vegan, Vegetarian) Course Ketogenic, Snack, Vegetarian Servings Ingredients 2 cloves […]

Read more

Chicken Liver Pate (Dips, Gluten-Free, Ketogenic)

If you’re hesitant about trying chicken liver pate, or any type of pate for that matter, keep in mind that its accompaniments can make for a much more enjoyable experience Print Recipe Chicken Liver Pate (Dips, Gluten-Free, Ketogenic) Course Ketogenic, Snack Servings 6-8 servings Ingredients 3 cloves garlic1 sprig of thyme3 tablespoons butter + 31 shallot, choppedtablespoons butter, melted for […]

Read more

Bone Building Juice Recipe (Gluten-Free, Ketogenic, Paleo, Vegan, Vegetarian)

This bone-building juice recipe provides vitamins and nutrients that are essential to building strong and healthy bones! Try this delicious combination today! Print Recipe Bone Building Juice Recipe (Gluten-Free, Ketogenic, Paleo, Vegan, Vegetarian) Course Beverages, Ketogenic, Vegetarian Servings 1-2 Servings Ingredients 2 cups spinach½ avocado2 cucumbers1 cup cabbage Course Beverages, Ketogenic, Vegetarian Servings 1-2 Servings Ingredients 2 cups spinach½ avocado2 […]

Read more

Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao (Gluten-Free, Gut-Friendly, Ketogenic, Paleo)

Have you heard about the keto diet? It’s possibly the best diet for weight loss, and it can even reverse insulin resistance, reduce cardiovascular risk factors and possibly even kill cancer cells, according to recent research. Print Recipe Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao (Gluten-Free, Gut-Friendly, Ketogenic, Paleo) Course Beverages, Ketogenic Servings 2 Servings Ingredients 1 tablespoon chia seeds, […]

Read more

Matcha Green Tea Latte (Gluten-Free, Gut-Friendly, Ketogenic, Paleo)

Matcha is not your typical green tea — it’s a concentrated Japanese tea that works as an effective detoxifier, fat-burner, and health-promoter. Print Recipe Matcha Green Tea Latte (Gluten-Free, Gut-Friendly, Ketogenic, Paleo) Course Beverages, Ketogenic Servings 1-2 Servings Ingredients 1 teaspoon coconut oil1 teaspoon ceremonial-grade matcha1–2 teaspoons maple syrup optional*1 scoop collagen powder2 teaspoons coconut butter1½ cups almond or coconut […]

Read more
1 2