Paleo Substitute for Worcestershire Sauce (Gluten-Free, Gut-Friendly, Paleo, Vegan, Vegetarian)

I’ve got the recipe for you! You can whip this up in just five minutes with no special equipment or ingredients. Don’t worry about using it all at once, either. Made with Dijon mustard, coconut amino, apple cider vinegar and seasonings, this homemade Worcestershire sauce will keep for up to one month in the refrigerator. Print Recipe Paleo Substitute for Worcestershire Sauce (Gluten-Free, […]

Read more

Carne Guisada (Gluten-Free, Gut-Friendly, Paleo)

The best Carne Guisada recipe is definitely a matter of personal preference, but I think you’ll be quite pleased with the results of this mouthwatering version. Print Recipe Carne Guisada (Gluten-Free, Gut-Friendly, Paleo) Course Dinner Servings 8 Servings Ingredients 1 tablespoon cacao powder1 pound beef stew meat2 cups beef broth1 teaspoon sea salt2 parsnips, chopped½ cup canned fire-roasted tomatoes2 tablespoons […]

Read more

Avgolemono Soup (Gluten-Free, Gut-Friendly)

Avgolemono means “egg-lemon,” and it’s this combination that gives the Greek soup its rich, velvety texture. Rice or orzo pasta are usually cooked right in the soup, which can range from a broth-like consistency to one that’s closer to a hearty stew. Print Recipe Avgolemono Soup (Gluten-Free, Gut-Friendly) Course Soup Servings 4-5 servings Ingredients 1 tablespoon unsalted butter4–5 cups water½ tablespoon […]

Read more

Baked Asparagus (Gluten-Free, Gut-Friendly, Vegan, Vegetarian)

There are various ways you can cook asparagus, like sautéing in a pan or boiling. But I find those can be difficult for asparagus lovers-in-training. Print Recipe Baked Asparagus (Gluten-Free, Gut-Friendly, Vegan, Vegetarian) Course Vegetarian Servings 4-6 servings Ingredients Dressing: Salt and pepper1 shallot, minced1 tablespoon sesame oil1 teaspoon brown rice vinegar1 teaspoon lime juice1 teaspoon coconut aminos Main dish […]

Read more

Vegan Mac and Cheese (Gluten-Free, Gut-Friendly, Paleo, Vegan, Vegetarian)

Mac and cheese are one of my all-time favorite comfort foods. Cheese and pasta: what’s not to love? Unfortunately, the cheese and pasta. If you’re vegan, cheese is off the menu. If you’re lactose intolerant, all that cheese can really upset your stomach. And those heavy carbs? Well, all that gluten doesn’t sit well with many people. Enter my Vegan Mac and […]

Read more

7-Layer Bean Dip (Gluten-Free, Gut-Friendly)

This 7-layer bean dip really is magical, and here’s why: I chose black beans as the base for the bean dip recipe, blended with protein powder from bone broth, lime juice, garlic powder and sea salt. Black beans contain not only protein but fiber, antioxidants, and many vitamins. Fresh tomato and onion salsa go on top, which contains many antibiotic, antifungal and […]

Read more

Hearty Vegan Beet Soup (Gluten-Free, Gut-Friendly, Vegan, Vegetarian)

This soup doesn’t include fancy ingredients. It was never intended as a fancy dish; in fact, it was a poor man’s soup – a way to make a hearty meal out of whatever was on hand. Beets grow freely and abundantly in Ukraine, so it makes sense that beets wound up being one of the main ingredients. Print Recipe Hearty […]

Read more

Queso : The Popular Dip Now Made Healthy (Gluten-Free, Gut-Friendly, Ketogenic, Vegetarian)

If you’re ready to make this yummy dip recipe, let’s get started! Print Recipe Queso : The Popular Dip Now Made Healthy (Gluten-Free, Gut-Friendly, Ketogenic, Vegetarian) Course Vegetarian Servings 10-12 Servings Ingredients 2 tablespoons paleo flour blend2 tablespoons grass-fed butter2 cups full-fat canned coconut cream1 teaspoon garlic1 jalapeño, seeds removed and chopped3 cups shredded goat cheddar cheese1 teaspoon sea salt1 […]

Read more

Sweet Potato Hash (Gluten-Free, Gut-Friendly, Paleo, Vegetarian)

Sweet potato recipes are also absolutely loaded with vitamins and minerals. When it comes to vitamin A, for instance, you’ll get nearly 700 percent of your recommended daily value! Print Recipe Sweet Potato Hash (Gluten-Free, Gut-Friendly, Paleo, Vegetarian) Course Beverages, Vegetarian Servings 3-4 Servings Ingredients 1 red bell pepper, chopped2 sweet potatoes, cubed½ teaspoon garlic1 medium red onion, chopped½ teaspoon smoked […]

Read more

Pickled Red Onions (Gluten-Free, Gut-Friendly, Vegan, Vegetarian)

If you haven’t had the pleasure of eating tacos with pickled red onions, you need to try some right away. These little veggies pack a huge flavor punch, turning a run-of-the-mill taco into something sweet, salty and thoroughly delicious. Print Recipe Pickled Red Onions (Gluten-Free, Gut-Friendly, Vegan, Vegetarian) Course Vegetarian Servings 6-8 servings Ingredients ½–1 cup apple cider vinegar1½ teaspoons kosher salt1–2 […]

Read more
1 2 3