Spiced Green Tea Smoothie

To make strong tea for this smoothie, brew 2 green tea bags in 6 oz boiling water; refrigerate. Print Recipe Spiced Green Tea Smoothie Course Beverages, Ketogenic Servings 2 Servings Ingredients 2 teaspoons agave nectar3/4 cup strong green tea, chilled6-8 ice cubes1/8 teaspoon cayenne pepper1 small pear, skin on, cut into piecesJuice of 1 lemon (2-3 TBSP)2 tablespoons fat-free plain […]

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Thai Iced Tea (Gluten-Free, Paleo, Vegan, Vegetarian)

It’s like chai tea in that both beverages are made with black tea and spices like clove and cardamom, but Thai tea has a unique orange color and a creamy base, which I get from using coconut milk. Print Recipe Thai Iced Tea (Gluten-Free, Paleo, Vegan, Vegetarian) Course Beverages, Vegetarian Servings 2 Servings Ingredients ½ teaspoon vanilla extract2 organic orange blossom tea bags […]

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Paleo Substitute for Worcestershire Sauce (Gluten-Free, Gut-Friendly, Paleo, Vegan, Vegetarian)

I’ve got the recipe for you! You can whip this up in just five minutes with no special equipment or ingredients. Don’t worry about using it all at once, either. Made with Dijon mustard, coconut amino, apple cider vinegar and seasonings, this homemade Worcestershire sauce will keep for up to one month in the refrigerator. Print Recipe Paleo Substitute for Worcestershire Sauce (Gluten-Free, […]

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Sweet Potato Hash (Gluten-Free, Gut-Friendly, Paleo, Vegetarian)

Sweet potato recipes are also absolutely loaded with vitamins and minerals. When it comes to vitamin A, for instance, you’ll get nearly 700 percent of your recommended daily value! Print Recipe Sweet Potato Hash (Gluten-Free, Gut-Friendly, Paleo, Vegetarian) Course Beverages, Vegetarian Servings 3-4 Servings Ingredients 1 red bell pepper, chopped2 sweet potatoes, cubed½ teaspoon garlic1 medium red onion, chopped½ teaspoon smoked […]

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Strawberry Papaya Smoothie (Gluten-Free, Paleo)

Did you know that papaya is great for digestion? The tropical fruit is loaded with enzymes and antioxidants that help the body detox and reduce inflammation. It’s also a super tasty ingredient for smoothies. If you’re looking to switch up your normal recipe, it’s time to try this Strawberry Papaya Smoothie. Print Recipe Strawberry Papaya Smoothie (Gluten-Free, Paleo) Course Beverages Servings 2 […]

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Chocolate Banana Nut Smoothie (Gluten-Free, Paleo, Vegan, Vegetarian)

This chocolate banana nut smoothie recipe is delicious and healthy! It’s a great way recipe for a quick breakfast and one that the kids will love! Try it today! Print Recipe Chocolate Banana Nut Smoothie (Gluten-Free, Paleo, Vegan, Vegetarian) Course Beverages, Vegetarian Servings 1 Serving Ingredients 1 banana, peeled2 cups ice cubes1 cup coconut milkStevia to taste optional*⅓ cup sprouted […]

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Piña Colada Smoothie (Gluten-Free, Paleo, Vegetarian)

Coconut is a medium chain fatty acid that’s easily digested and converted to energy instead of being stored as fat. It’s extremely diverse and simply one of the healthiest foods you could eat! Try this Piña Colada Smoothie Recipe and indulge in the benefits of coconut. Print Recipe Piña Colada Smoothie Recipe Piña Colada Smoothie (Gluten-Free, Paleo, Vegetarian) Course Beverages, Vegetarian Servings […]

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Kale Shake (Gluten-Free, Paleo, Vegan, Vegetarian)

This kale shake recipe is amazing, for it’s not only delicious, but it’s also packed with vitamin A, vitamin C, and vitamin K! It’s easy to make and a great way to start your day. Print Recipe Kale Shake (Gluten-Free, Paleo, Vegan, Vegetarian) Course Beverages Servings 2 Servings Ingredients 1 dash cayenne pepper (to taste)1 tsp vanilla extract½ bunch kale½ cup water (or […]

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Berry Protein Smoothie (Gluten-Free, Paleo)

This berry protein smoothie recipe is great for breakfast or post workout! It’s high in protein, healthy fats and carbs to replenish your body’s stores or get you ready for the day! Print Recipe Berry Protein Smoothie (Gluten-Free, Paleo) Course Beverages Servings Ingredients 1 cup frozen berries (no sugar added)1/2 teaspoon cinnamon1/3 can coconut milkStevia to taste1 scoop paleo protein powder […]

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Superhuman Shake (Gluten-Free, Paleo)

This muscle building shake recipe is designed to maximize the benefits of any workout by increasing the human growth hormones in your body. This will directly help build muscle, burn fat and keep you healthy and strong. Print Recipe Superhuman Shake (Gluten-Free, Paleo) Course Beverages Servings 1 Serving Ingredients 3 tablespoons sprouted almond butter1 teaspoon cinnamon3 raw eggs4-8 ounces kefir […]

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