Ketogenic

GI Healing Juice Recipe (Gluten-Free, Gut-Friendly, Paleo, Vegan, Vegetarian)

This GI Healing Juice recipe will help repair your gut lining and decrease inflammation. Print Recipe GI Healing Juice Recipe (Gluten-Free, Gut-Friendly, Paleo, Vegan, Vegetarian) Course Beverages, Ketogenic Servings 2 servings Ingredients 1 cucumber1-2 cups of aloe juice½ head of small Napa cabbage¼ – ½ cup of mint leaves1 small knob of fresh ginger, peeled Course Beverages, Ketogenic Servings 2 […]

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Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao (Gluten-Free, Gut-Friendly, Ketogenic, Paleo)

Have you heard about the keto diet? It’s possibly the best diet for weight loss, and it can even reverse insulin resistance, reduce cardiovascular risk factors and possibly even kill cancer cells, according to recent research. Print Recipe Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao (Gluten-Free, Gut-Friendly, Ketogenic, Paleo) Course Beverages, Ketogenic Servings 2 Servings Ingredients 1 tablespoon chia seeds, […]

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Matcha Green Tea Latte (Gluten-Free, Gut-Friendly, Ketogenic, Paleo)

Matcha is not your typical green tea — it’s a concentrated Japanese tea that works as an effective detoxifier, fat-burner, and health-promoter. Print Recipe Matcha Green Tea Latte (Gluten-Free, Gut-Friendly, Ketogenic, Paleo) Course Beverages, Ketogenic Servings 1-2 Servings Ingredients 1 teaspoon coconut oil1 teaspoon ceremonial-grade matcha1–2 teaspoons maple syrup optional*1 scoop collagen powder2 teaspoons coconut butter1½ cups almond or coconut […]

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BLT Salad with Avocado (Low Carb, Keto)

The classic flavors of a Bacon, Lettuce & Tomato sandwich with avocado in a great salad. This BLT Salad with avocado has it all, plus a mayo dressing for 5 net carbs! Print Recipe BLT Salad with Avocado (Low Carb, Keto) Course Ketogenic, Salad, Vegetarian Servings 16 Servings Ingredients Salad Fixings 32 slices bacon crumbled32 ounces grape tomatoes halved4 pound romaine […]

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Almost Zero Carb Wraps (Low Carb, Keto, gliten-free)

These amazing low carb, wraps have trace carbs per each and 1 net carb for two. They are gluten-free and require no specialty ingredients. The Perfect ketogenic wrap! Print Recipe Almost Zero Carb Wraps (Low Carb, Keto, gliten-free) Course Ketogenic Servings 16 Servings Ingredients 5.33 ounces cream cheese, softened (113 g)0.17 teaspoon baking soda0.67 cup water (113 ml/ 118 g)5.33 ounces […]

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Almond Flour Porridge (low carb cereal)

This incredible tasting Low Carb Almond Flour Porridge only takes 7 minutes to prepare and it’s 6 net carbs per serving! Gluten-free, Dairy-free, Paleo, Keto, THM Print Recipe Almond Flour Porridge (low carb cereal) Course Ketogenic Servings 16 Servings Ingredients 12 cup water16 tablespoon Sukrin Gold (or your favorite sweetener to taste)32 teaspoons butter (ghee or coconut oil)48 tablespoons Sukrin […]

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Chipotle Bacon Wrapped Chicken Bites (Keto)

Chipotle Chicken Bacon Bites are an easy-to-make appetizer full of sweet and smokey flavor. This crowd pleaser is low carb, gluten-free, dairy-free and perfect for any ketogenic or Paleo gathering Print Recipe Chipotle Bacon Wrapped Chicken Bites (Keto) Course Appetizer, Ketogenic Servings 16 Servings Ingredients Chicken Pepper1.6 pound boneless-skinless chicken breast, cut into 1 inch pieces1.6 pound bacon, I used […]

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Hummus With Artichoke (Low Carb, keto)

This Low Carb Artichoke Hummus tastes just like the real thing except it’s made of cauliflower and artichokes. It’s great for ketogenic diets, is gluten and dairy-free, Paleo and THM compliant. Print Recipe Hummus With Artichoke (Low Carb, keto) Course Ketogenic Servings 16 Servings Ingredients 0.67 cup tahini, sesame paste28 oz canned artichoke bottoms, drained and squeezed4 cloves garlic1 pound […]

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Swedish Meatballs (Low Carb, keto)

Low Carb Swedish Meatballs are great as a ketogenic appetizer or served as a meal over zucchini noodles or cauliflower rice. This recipe is gluten-free and delicious. Print Recipe Swedish Meatballs (Low Carb, keto) Course Appetizer, Ketogenic Servings 16 Servings Ingredients Meatballs 4.27 ounces onion, minced and sauteed until soft0.53 teaspoon pepper1.07 teaspoon pure ground chipotle pepper seasoning2.13 large eggs0.27 […]

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Supreme Pizza with Fathead Pizza Crust (Low Carb, keto)

Make a delicious Low Carb Supreme Pizza faster than delivery. The Fathead pizza crust makes it possible. It’s not only low carb but gluten-free and perfect for ketogenic diets Print Recipe Supreme Pizza with Fathead Pizza Crust (Low Carb, keto) Course Ketogenic, Snack Servings 6 servings Ingredients The Pizza Dough 2 ounces cream cheese2 tablespoons plain whey protein powder or […]

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